Always be attentive and aware of your surroundings and what is going on around you. Pay attention to potential hazards, changing conditions, and any applicable safety instructions or procedures. Make sure you are familiar with the escape routes from the space you are in, and the location of the nearest fire extinguisher.

Familiarize yourself with the safe working procedures for your assigned tasks and follow them meticulously. These procedures are designed to minimize risks and ensure your safety. Seek guidance if you are unsure about any aspect of your tasks.

Wear the appropriate personal protective equipment for your tasks and the specific hazards you may encounter. This includes hard hats, safety glasses, gloves, and safety footwear. Make sure your PPE is in good condition and fits properly.

Keep your work area clean, organized, and free of clutter. Properly stow tools and equipment after use to prevent trip hazards. Promptly clean up any spills or debris to maintain a safe working environment.

To lift heavy objects safely, follow these guidelines:

Assess the object’s weight and plan your lift accordingly. Warm up your muscles with light exercises. Stand close to the object with feet shoulder-width apart, keeping your back straight and bending at the knees. Get a firm grip on the object and lift using the strength of your legs, not your back. Avoid twisting and keep the object close to your body.

Don’t hesitate to ask for help if you need it. Prioritize safety and listen to your body to prevent injuries.

Ensure you are physically and mentally fit for the tasks assigned to you. Get enough rest, eat well, and stay hydrated. Fatigue and exhaustion can compromise your alertness and increase the risk of accidents. Don’t abuse alcohol or drugs, and certainly don’t attempt to perform your duties when you’re impaired.

Familiarize yourself with the ship’s emergency procedures, including evacuation routes, muster stations, and the proper use of life-saving equipment. Be prepared to respond calmly and promptly in case of an emergency.

Safety is a team effort. Maintain open and effective communication with your fellow crew members. Share safety-related information, ask questions, and seek clarification when needed. Don’t hesitate to speak up if you notice safety hazards, near misses, or unsafe practices. Effective communication is essential for preventing, addressing and resolving safety issues promptly.

Stay proactive in expanding your safety knowledge and skills. Participate in safety training programs, attend safety briefings, and stay updated on safety regulations and best practices. Take safety drills seriously. The more informed you are, the better equipped you will be to protect yourself contribute to a safe working environment.